I first found Yoga as a teenager, while seeking something to help improve my own mental wellbeing.

 It didn’t take long to notice the profound affects of the practice and I soon fell in love and dreamed of sharing the practice with others.

​

This lead me to delve into my initial 200 hour Yoga Tecaher Training.

I am committed to my continued professional development and have since trained in Yin Yoga, Yoga Nidra, Pranayama, Meditation & attended immersions to deepen my understanding of yoga & movement, this is something that I will continue to be committed to throughout my career.

​

I have completed a comprehensive additional 100 hour advanced Yoga Teacher Training in 2025 covering Trauma Informed teaching, Restorative Yoga and Chair Yoga. 

​

I am currently undertaking an in depth 100 Hour Hatha Yoga Training with a heavy focus on the roots of yoga and philosophy which is where my passion lies.

​

I have over a decade of personal practice and have been leading weekly practices since 2022.

 

It is a privilege to share the Yoga Tradition and help others use this practice to nourish and nurture their own wellbeing.

 

I am a Yoga Alliance Accredited Yoga Teacher, a Certified Crystal Healer and I am a Certified Sound Bath Facilitator.