I first found Yoga as a teenager, while seeking something to help improve my own mental wellbeing.
It didn’t take long to notice the profound affects of the practice and I soon fell in love and dreamed of sharing the practice with others.
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This lead me to delve into my initial 200 hour Yoga Alliance Accredited Teacher Training. I am committed to my continued professional development and have since trained in Yin Yoga, Yoga Nidra & attended immersions to deepen my understanding of yoga & movement, this is something that I will continue to be committed to throughout my career.
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In late 2024 I will be attending an additional 100 hour advanced Yoga Teacher Training to deepen my knowledge and understanding of the practice.
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I have over a decade of personal practice and have been leading weekly classes since 2022.
It is a privilege to share and help others with their Mental and Physical Wellness.
I am a Yoga Alliance Accredited Yoga Teacher, a Certified Crystal Healer and I am a Certified Sound Bath Facilitator.
I also have plans to extend my trainings further, meaning more ways to support your overall wellbeing.